Warmer weather is here and getting enough water is just as important as making sure you don't drink too much H-2-O. Doctors at the Cleveland Clinic say water intoxication is a serious concern because it causes the salt in your blood to drop to a dangerously low level. Doctors say instead of staying ahead of your thirst, just drink when you're thirsty. It's your body's way of telling you it needs fluid. The symptoms for over-hydration are similar to heat illness, including headache, confusion and seizures.
Listen to Larry Dowdy Each Weekday Mornin' for your chance to win a pair of tickets to The Yellow Jackets at The Shaftman Performance Hall on December 13th!! PLUS one bonus pair will be awarded to an online entry on Friday morning at 10am.